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HEALTHY AND WELL

Live Your Best Life

Wellness Services develops holistic educational health and success outreach projects to support all aspects of your personal and academic growth.

Wellness programs and initiatives include:

 Nutrition
 睡眠
 指导
 Mental Health
 Sexual Health

 Substance Use or Misuse
 Financial Literacy and Wellness
 StrengthsQuest
 Cooking with the Chef

 

LeeRoy the Tiger poses with a "Free Hugs" sign and a service animal on the Esplanade

PEACE AND SERENITY

Find Your Happy Place

 

Sacred Spaces

探索 a number of places set aside on campus to engage in spiritual practice.

Sacred Spaces

 

Quiet Places

Some are tucked away; some are hiding in plain sight. Renew perspective or get away from it all.

Quiet Places (.pdf)

 

Oasis Room

Find peace of mind in our Oasis Room, where any student may take a 30-minute breather.

Find Your Oasis (video)

Our team is here for you.

When it comes to your overall health and wellbeing, we know it takes commitment.

Marcy Youngdahl, MD

Director of Integrated Counseling and Health Services
Myrtle Hall
210-999-8111
myoungda@wegotyourpack.com

Marlaina Widmann, MPH, CPH

Coordinator of Student Wellness
mwidmann@wegotyourpack.com

Alexander Serna-Wallender '08, M'09

University Chaplain
Margarite B. Parker Chapel, 204
210-999-7311
asernawa@wegotyourpack.com

Richard Reams Ph.D.

Director of Counseling Services
Coates Student Center 108M
210-999-7411
rreams@wegotyourpack.com

Kristen Harrison

Associate Athletic Director
威廉H Bell Center 315C
210-999-8280
kharris3@wegotyourpack.com

John Meyer, APRN, FNP-C

Nurse Practitioner and Coordinator of Health Services
jmeyer2@wegotyourpack.com

MONEY MANAGEMENT

Financial Literacy Resources

 

NACE Salary Calculator

NACE Salary Calculator uses multiple factors and compares against national data to provide accurate compensation and employment guidance.

NACE Salary Calculator

 

Cash Course

Cash Course is a free online resource that offers information about money management, 预算, debt reduction, building credit, 和更多的.

Cash Course

 

Texas Reality Check

Texas Reality Check will calculate how much your potential living expenses will cost and the amount you will need to earn to support yourself.

Texas Reality Check